MAMA, You're Doing Great!™ | Real, Relatable Motherhood Situations, Advice & Encouragement for Mamas

66 | Nurturing Yourself, Parenting, and Mental Wellness with Tracy Lehman

Kendahl Yanez: Your Encourager, Cheerleader & Mentor Through Motherhood Episode 66

Through the intersection of Tracy's professional and personal worlds, she's discovered that effective parenting is more about self-care and self-development and less about adhering to a rigid parenting rulebook. 
She's passionate to share insights and practical wisdom with fellow parents, assuring you that, in the journey of parenthood, your kids will thrive as long as you continue to nurture, evolve, and care for yourself.

Tracy brings over a decade of experience as a Licensed Marriage and Family Therapist - Supervisor, currently serving as the Clinical Director at Ellie Mental Health in Katy, TX.

You do not want to miss this episode!

CONNECT WITH GUEST:

Email: tlehman@elliementalhealth.com

Company Name: Ellie Mental Health - Katy

Website: http://elliekaty.com

INSTAGRAM HANDLE: @elliekatytx


CONNECT WITH HOST:

Website: www.mamayouredoinggreat.com

IG: @kendahlyanez

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Conference Info: Text the word CONFERENCE to 855.486.5757 or mamayouredoinggreat.com/conference